FULL BOD SQUAD PROGRAM
FULL BOD SQUAD
Want a full body transformation? Create a strong and balanced physique with my Full Body training program. Perfect for busy people who are short on time or can only train 3 x days per week.
$99 Once off payment.
16 weeks access to complete the program.
SELECT YOUR LEVEL
WHAT YOU GET
YOUR TRAINING SCHEDULE
Your structured & guided training program. Move your workouts around to suit your schedule. Auto reminders will ensure you never miss a session.
DAILY TO DO LIST
Each day when you log-in, you will see your tasks to complete for that day. This includes not only your training, but your nutritional goals and habits.
TRACK YOUR MEALS
Track all of your meals, directly in the App. By tracking your meals you will know if you are eating correctly for your goals
TRACK YOUR PROGRESS
You can track your progress by entering your body stats such as bodyweight, body fat and body measurements. You cal also upload progress photos to make sure you are on the right track. This is important if your goal is weight gain or weight loss.
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