Your path to Balanced Hormones, Health and Strength
healthy girl energy
"don't let your health hold you back any longer"
As a certified women’s health coach, I specialise in supporting women like YOU to reach their healthiest potential through a balanced approach to hormones, nutrition, strength, and personalised bloodwork insights.
After years of working with women I noticed there was a gap in the industry. Women needed more than just Personal Training & counting calories. They craved help navigating hormone imbalances, gut health, PCOS, and unique health challenges. I developed a coaching approach that combines science-backed strategies with a compassionate, individualised focus.
what clients have to say about training with mimi...
Jess Riley
"Oh my goodness. So happy with my results!
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I’m so happy you were here with me along this journey. You pushed me and made me make it to the end and I’m so thankful.
I’ve noticed a crazy amount of cellulite leave (for good) in the back of my legs and my butt raise high, my stomach suck in and my arms shrink. Each week it made me feel so much more confident.
I think with you watching me and sticking to ‘MyFitnessPal’ app I have learnt a lot and will continue to use it as I know I will only go backwards otherwise. Constant training and good food will always be my friend.
Thank you, thank you, thank you"
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@fitcoachmimi
see clients that I train daily in my studio, recipe ideas, workouts and much more!
